who I am
Hello and welcome to my page! Let me introduce myself; I am a Psychotherapist/Licensed Clinical Social Worker (BA Psychology, MA Social Work) specializing in working with adults, and teenagers, whom are struggling with an array of mental health needs and relational impairments. Trauma, anxiety, depression, mood dysregulation, addiction, interpersonal conflict, life transitions, self-esteem, and motivation are all addressed and worked through during sessions. I am committed to providing my clients with a safe space to explore their inner experience(s) and the impact it has on their current functioning to improve their overall well-being.
I have been trained in various Evidence-Based Practices, including Seeking Safety, Trauma-Focused Cognitive Behavioral Therapy, and Individual Cognitive Behavioral Therapy. I use a variety of tools from other theoretical approaches as supplements to enhance treatment, including Solution-Focused Therapy, Motivational Interviewing, and Systemic Therapy.
My goal is to help clients find inner strength and peace. I work from a strength-based approach, integrating mindfulness, and client collaboration. My approach stems from the idea that by gaining knowledge, and insight into problems, then real change may take effect into sought-after solutions.